4/20 Pizza
Sorry to do this to you folks, but yes, pizza has made it on our list. According to healthline, one slice of pizza can have up to 33% of your average daily take of sodium. And let’s be honest, who only has one slice of pizza? And, it’s even worse if you’re eating from a restaurant. But we know, and don’t expect, anyone to permanently cut this beloved dish out of their diet completely. Instead, try and make your own pizza at home! Try cheese-less or low sodium sauces and doughs. Also, instead of having that second (or third) slice, maybe have a nice leafy, green salad with an olive oil and garlic dressing.