2/15 – SODA
Carbonated water, flavoring and sweeteners are the top 3 ingredients of this globally popular drink. Plus, there are numerous other additives that transform soda from an innocent alternative to water to one of our prime deadliest “foods”. Why? It’s easy. Your brain cannot be satisfied by sugary soda drinks, so you’ll keep on adding empty calories to your daily total, without any positive effect for your health. The high-amount of unneeded sugars like fructose are converted by your liver into glucose, and then your body stores it as fat. Yes, we know you like soda drinks, thanks to the dopamin is surely a cause of your love for them!